“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition...

Do you know the real benefits of exercise? It’s not just for bodybuilders and professional athletes, exercise has real, everyday benefits...

“My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the heck she is.” ―...

If you haven't already, check out 10 Things to Teach Your Child About Bullying. “If they don’t like you for being yourself, be yourself...

Bullying is on the rise in our culture, not only at school, but in the workplace, in intimate relationships, and in society at large....